Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary McPhee
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Thursday, December 22, 2016
Time: 16:27
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.5 Avg / 21.4 Max
Power (Watts): 132 Avg / 262 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 140 Avg / 148 Max

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