Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Lyon
Team: YMCA - Corry (Corry, PA)
Date: Thursday, December 29, 2016
Time: 24:23
Distance: 7.35 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 18.1 Avg / 25.3 Max
Power (Watts): 235 Avg / 429 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 20:56
0.37 mi in 3:27