Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: J. Singer
Team: James Chantilas (Cincinnati, OH)
Date: Friday, December 30, 2016
Time: 30:08
Distance: 7.70 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 15.3 Avg / 25.1 Max
Power (Watts): 122 Avg / 241 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 153 Avg / 171 Max

Laps

6.98 mi in 27:24
0.72 mi in 2:44

Goal

300 Calories