Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Laslavic
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Monday, January 2, 2017
Time: 12:17
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 19.4 Avg / 28.6 Max
Power (Watts): 226 Avg / 567 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 137 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.