Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kerry Adamson
Team: The Pacific Clinic (Kennewick, WA)
Date: Monday, January 2, 2017
Time: 12:41
Distance: 4.50 Miles
Laps: 3.0
Calories: 205
Speed (MPH): 21.3 Avg / 30.4 Max
Power (Watts): 246 Avg / 570 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 102 Avg / 194 Max

Laps

1.50 mi in 3:57
1.50 mi in 4:24
1.50 mi in 4:20