Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Tuesday, January 3, 2017
Time: 20:05
Distance: 6.46 Miles
Laps: 1.3
Calories: 280
Speed (MPH): 19.3 Avg / 24.0 Max
Power (Watts): 208 Avg / 370 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

5.00 mi in 15:12
1.46 mi in 4:53