Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, January 4, 2017
Time: 15:46
Distance: 5.60 Miles
Laps: 1.4
Calories: 307
Speed (MPH): 21.3 Avg / 28.9 Max
Power (Watts): 300 Avg / 573 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 63 Avg / 188 Max

Laps

4.01 mi in 10:28
1.59 mi in 5:18