Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 9, 2017
Time: 1:31:58
Distance: 30.00 Miles
Laps: 6.0
Calories: 1,320
Speed (MPH): 19.6 Avg / 24.7 Max
Power (Watts): 215 Avg / 434 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

5.00 mi in 15:34
5.00 mi in 14:28
5.00 mi in 14:53
5.00 mi in 15:14
5.00 mi in 15:25
5.00 mi in 16:24