Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, January 9, 2017
Time: 40:04
Distance: 13.06 Miles
Laps: 1.1
Calories: 734
Speed (MPH): 19.6 Avg / 31.0 Max
Power (Watts): 281 Avg / 587 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 22 Avg / 142 Max

Laps

11.53 mi in 33:39
1.53 mi in 6:25