Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rod Overton
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, January 11, 2017
Time: 18:40
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 17.0 Avg / 26.2 Max
Power (Watts): 191 Avg / 328 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 146 Avg / 194 Max

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