Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, January 11, 2017
Time: 42:38
Distance: 12.38 Miles
Laps: 2.5
Calories: 500
Speed (MPH): 17.4 Avg / 26.2 Max
Power (Watts): 171 Avg / 409 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 107 Avg / 153 Max

Laps

5.00 mi in 16:09
5.00 mi in 17:08
2.38 mi in 9:21