Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Brendan Carroll
Team: NICOLIA (Babylon, NY)
Date: Wednesday, January 11, 2017
Time: 35:03
Distance: 9.24 Miles
Laps: 2.1
Calories: 312
Speed (MPH): 15.8 Avg / 22.8 Max
Power (Watts): 124 Avg / 308 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

4.42 mi in 16:54
4.42 mi in 16:31
0.40 mi in 1:38

Goal

30 Minutes