Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Friday
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 13, 2017
Time: 16:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 154
Speed (MPH): 16.9 Avg / 21.0 Max
Power (Watts): 136 Avg / 246 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 160 Avg / 182 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:19
1.50 mi in 5:18