Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jf adam
Team: Keep Cool - Marseille Baille 5eme (Marseille, France)
Date: Friday, January 13, 2017
Time: 40:13
Distance: 9.20 Miles
Laps: 1.3
Calories: 418
Speed (MPH): 13.7 Avg / 23.2 Max
Power (Watts): 149 Avg / 503 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 83 Avg / 128 Max

Laps

6.98 mi in 28:54
2.22 mi in 11:19