Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, January 13, 2017
Time: 55:09
Distance: 16.41 Miles
Laps: 3.3
Calories: 666
Speed (MPH): 17.9 Avg / 22.1 Max
Power (Watts): 177 Avg / 346 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 75 Avg / 131 Max

Laps

5.00 mi in 17:10
5.00 mi in 16:29
5.00 mi in 16:17
1.41 mi in 5:13