Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, January 13, 2017
Time: 22:15
Distance: 7.22 Miles
Completed:
Calories: 359
Speed (MPH): 19.4 Avg / 33.5 Max
Power (Watts): 244 Avg / 357 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 133 Avg / 133 Max

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