Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bob Silvestro
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Saturday, January 14, 2017
Time: 28:13
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.8 Avg / 23.5 Max
Power (Watts): 135 Avg / 267 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 121 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.