Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: james haston
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Sunday, January 15, 2017
Time: 14:09
Distance: 5.44 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 23.1 Avg / 28.3 Max
Power (Watts): 320 Avg / 570 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 136 Avg / 175 Max

Laps

5.00 mi in 12:22
0.44 mi in 1:47