Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Friday, January 20, 2017
Time: 32:26
Distance: 8.74 Miles
Laps: 1.0
Calories: 357
Speed (MPH): 16.2 Avg / 25.1 Max
Power (Watts): 160 Avg / 390 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

8.38 mi in 28:41
0.36 mi in 3:45