Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 23, 2017
Time: 42:55
Distance: 11.31 Miles
Laps: 1.6
Calories: 490
Speed (MPH): 15.8 Avg / 24.8 Max
Power (Watts): 166 Avg / 377 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 115 Avg / 144 Max

Laps

7.22 mi in 22:56
4.09 mi in 19:59