Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Robert Gilley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 23, 2017
Time: 30:57
Distance: 8.61 Miles
Laps: 1.6
Calories: 399
Speed (MPH): 16.7 Avg / 24.9 Max
Power (Watts): 191 Avg / 349 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

5.43 mi in 18:00
3.18 mi in 12:57

Goal

30 Minutes