Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, January 26, 2017
Time: 36:15
Distance: 10.10 Miles
Laps: 1.4
Calories: 435
Speed (MPH): 16.7 Avg / 29.7 Max
Power (Watts): 175 Avg / 388 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 127 Avg / 149 Max

Laps

6.98 mi in 23:39
3.12 mi in 12:36