Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 30, 2017
Time: 31:53
Distance: 9.04 Miles
Laps: 1.1
Calories: 370
Speed (MPH): 17.0 Avg / 22.6 Max
Power (Watts): 169 Avg / 397 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 107 Avg / 171 Max

Laps

8.38 mi in 28:01
0.66 mi in 3:52