Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Schroder
Team: Altria Group - Headquarters (Richmond, VA)
Date: Monday, January 30, 2017
Time: 14:02
Distance: 5.01 Miles
Laps: 1.3
Calories: 274
Speed (MPH): 21.4 Avg / 28.5 Max
Power (Watts): 301 Avg / 591 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

4.01 mi in 10:30
1.00 mi in 3:32

Personal Best

Personal Best Personal Best