Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 1, 2017
Time: 39:58
Distance: 12.03 Miles
Laps: 3.0
Calories: 538
Speed (MPH): 18.1 Avg / 30.0 Max
Power (Watts): 200 Avg / 525 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 112 Avg / 193 Max

Laps

4.01 mi in 12:37
4.01 mi in 13:06
4.01 mi in 14:15