Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, February 10, 2017
Time: 40:36
Distance: 11.54 Miles
Laps: 2.6
Calories: 419
Speed (MPH): 17.1 Avg / 22.5 Max
Power (Watts): 148 Avg / 300 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 144 Avg / 193 Max

Laps

4.42 mi in 15:19
4.42 mi in 15:32
2.70 mi in 9:45