Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rod Overton
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, February 10, 2017
Time: 15:52
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 18.8 Avg / 23.5 Max
Power (Watts): 204 Avg / 367 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 143 Avg / 157 Max

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