Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Darnell Hayes
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, February 15, 2017
Time: 18:07
Distance: 5.05 Miles
Laps: 1.5
Calories: 206
Speed (MPH): 16.7 Avg / 27.2 Max
Power (Watts): 166 Avg / 467 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 150 Avg / 170 Max

Laps

3.37 mi in 11:24
1.68 mi in 6:43

Goal

25 Minutes