Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, February 20, 2017
Time: 40:07
Distance: 11.79 Miles
Laps: 2.7
Calories: 444
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 160 Avg / 294 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 26 Avg / 171 Max

Laps

4.42 mi in 15:06
4.42 mi in 15:01
2.95 mi in 10:00