Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: RJ Lange
Team: The Pacific Clinic (Kennewick, WA)
Date: Tuesday, February 21, 2017
Time: 54:26
Distance: 15.00 Miles
Laps: 10.0
Calories: 545
Speed (MPH): 16.5 Avg / 28.7 Max
Power (Watts): 143 Avg / 578 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 108 Avg / 166 Max

Laps

1.50 mi in 5:32
1.50 mi in 5:34
1.50 mi in 5:36
1.50 mi in 5:30
1.50 mi in 5:47
1.50 mi in 6:33
1.50 mi in 5:37
1.50 mi in 5:13
1.50 mi in 4:55
1.50 mi in 4:09

Goal

55 Minutes

Personal Best

Personal Best Personal Best