Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, February 24, 2017
Time: 40:26
Distance: 12.22 Miles
Laps: 2.8
Calories: 474
Speed (MPH): 18.1 Avg / 26.9 Max
Power (Watts): 171 Avg / 447 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 144 Avg / 180 Max

Laps

4.42 mi in 14:42
4.42 mi in 14:23
3.38 mi in 11:21