Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, February 28, 2017
Time: 14:45
Distance: 3.53 Miles
Laps: 3.5
Calories: 100
Speed (MPH): 14.4 Avg / 16.4 Max
Power (Watts): 89 Avg / 143 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 133 Avg / 139 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:07
0.53 mi in 2:25