Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donna Rohlff
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, March 2, 2017
Time: 7:02
Distance: 1.45 Miles
Laps: 1.4
Calories: 45
Speed (MPH): 12.4 Avg / 20.0 Max
Power (Watts): 84 Avg / 226 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

1.00 mi in 4:01
0.45 mi in 3:01