Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Kavan
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Saturday, March 4, 2017
Time: 30:52
Distance: 10.00 Miles
Laps: 1.4
Calories: 503
Speed (MPH): 19.4 Avg / 27.6 Max
Power (Watts): 247 Avg / 467 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 161 Avg / 170 Max

Laps

6.98 mi in 19:52
3.02 mi in 11:00