Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Lundgren
Team: JCC - Omaha (Omaha, NE)
Date: Sunday, March 5, 2017
Time: 43:13
Distance: 10.00 Miles
Laps: 2.0
Calories: 309
Speed (MPH): 13.9 Avg / 18.8 Max
Power (Watts): 95 Avg / 175 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 105 Avg / 115 Max

Laps

5.00 mi in 21:29
5.00 mi in 21:44