Ascension 18.20 mi

Leaderboard

Lap Details

Rider: rod thibodeau
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, March 6, 2017
Time: 7:04
Distance: 0.95 Miles
Completed: 5%
Calories: 37
Speed (MPH): 8.1 Avg / 14.6 Max
Power (Watts): 64 Avg / 199 Max
Cadence (RPM): 58 Avg / 128 Max
Heartrate (BPM): 141 Avg / 165 Max

Goal

100 Calories

Ghost

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