Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katie-Anne Nelligan-Solomou
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 5, 2017
Time: 27:49
Distance: 5.49 Miles
Laps: 5.5
Calories: 184
Speed (MPH): 11.8 Avg / 15.1 Max
Power (Watts): 87 Avg / 122 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 16 Avg / 134 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:58
1.00 mi in 4:46
1.00 mi in 4:48
1.00 mi in 4:44
0.49 mi in 3:27

Goal

20 Minutes