Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katie-Anne Nelligan-Solomou
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 19, 2017
Time: 30:44
Distance: 6.80 Miles
Laps: 6.8
Calories: 237
Speed (MPH): 13.3 Avg / 16.8 Max
Power (Watts): 105 Avg / 161 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 30 Avg / 124 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:19
0.80 mi in 3:31

Goal

30 Minutes