Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kerry Adamson
Team: The Pacific Clinic (Kennewick, WA)
Date: Friday, March 10, 2017
Time: 30:12
Distance: 10.11 Miles
Laps: 3.0
Calories: 469
Speed (MPH): 20.1 Avg / 27.3 Max
Power (Watts): 234 Avg / 489 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

3.37 mi in 9:27
3.37 mi in 10:26
3.37 mi in 10:19