Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: john dacey
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, March 11, 2017
Time: 32:06
Distance: 8.31 Miles
Laps: 1.4
Calories: 376
Speed (MPH): 15.5 Avg / 29.6 Max
Power (Watts): 171 Avg / 335 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 89 Avg / 155 Max

Laps

6.01 mi in 20:52
2.30 mi in 11:14