Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Monday, March 13, 2017
Time: 5:13
Distance: 1.75 Miles
Laps: 1.2
Calories: 92
Speed (MPH): 20.1 Avg / 26.5 Max
Power (Watts): 270 Avg / 486 Max
Cadence (RPM): 83 Avg / 113 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

1.50 mi in 3:46
0.25 mi in 1:27