Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: . Superfreak
Team: New Beginnings (Columbia, MD)
Date: Sunday, March 19, 2017
Time: 21:49
Distance: 7.22 Miles
Completed:
Calories: 354
Speed (MPH): 19.9 Avg / 30.9 Max
Power (Watts): 246 Avg / 329 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 92 Avg / 184 Max

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