Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shilo Freel
Team: Anytime Fitness - Seymour (Seymour, IN)
Date: Tuesday, March 21, 2017
Time: 15:38
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 12.9 Avg / 18.9 Max
Power (Watts): 112 Avg / 219 Max
Cadence (RPM): 87 Avg / 107 Max
Heartrate (BPM): 149 Avg / 189 Max

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