Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, March 22, 2017
Time: 33:54
Distance: 9.02 Miles
Laps: 1.3
Calories: 356
Speed (MPH): 16.0 Avg / 22.8 Max
Power (Watts): 151 Avg / 327 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 26:00
2.04 mi in 7:54