Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 22, 2017
Time: 13:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 191
Speed (MPH): 20.3 Avg / 24.0 Max
Power (Watts): 216 Avg / 396 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

1.50 mi in 4:11
1.50 mi in 4:43
1.50 mi in 4:25