Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Mitch Park (Edmond, OK)
Date: Friday, March 24, 2017
Time: 53:04
Distance: 13.96 Miles
Laps: 2.0
Calories: 532
Speed (MPH): 15.8 Avg / 26.7 Max
Power (Watts): 143 Avg / 489 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 147 Avg / 189 Max

Laps

6.98 mi in 24:14
6.98 mi in 28:50