Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Daurelle
Team: Formal Friday (Portland, OR)
Date: Wednesday, March 29, 2017
Time: 21:54
Distance: 4.03 Miles
Laps: 1.2
Calories: 127
Speed (MPH): 11.0 Avg / 19.0 Max
Power (Watts): 73 Avg / 120 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 140 Avg / 174 Max

Laps

3.37 mi in 16:30
0.66 mi in 5:24

Goal

20 Minutes