Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Guenther
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Wednesday, March 29, 2017
Time: 12:30
Distance: 4.06 Miles
Laps: 1.2
Calories: 193
Speed (MPH): 19.5 Avg / 24.3 Max
Power (Watts): 233 Avg / 383 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

3.37 mi in 9:37
0.69 mi in 2:53