Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Lehan
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Thursday, March 30, 2017
Time: 15:55
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.8 Avg / 21.6 Max
Power (Watts): 196 Avg / 312 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 143 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.