Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, March 31, 2017
Time: 30:46
Distance: 12.27 Miles
Laps: 1.1
Calories: 801
Speed (MPH): 23.9 Avg / 34.5 Max
Power (Watts): 408 Avg / 584 Max
Cadence (RPM): 77 Avg / 125 Max
Heartrate (BPM): 151 Avg / 155 Max

Laps

11.03 mi in 26:39
1.24 mi in 4:07